This Is About More Than Fitness.

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More Than Fitness

Effective. Challenging. Dynamic.

In it for the long term. EBC Fitness is about more than just burning fat and short-term gains.

We are an ongoing fitness initiative, offering motivation and support to our members all year round.

We run 400+ one-hour sessions every year, across 26 locations around the UK, as well as online sessions on our EBC TV platform, giving you the power to tailor a programme to suit your lifestyle.

About Us

Why EBC Fitness?

Improved mental and physical performance
Varied functional training
Strong community
Programmes to suit all fitness levels
Accountability for your progress
Sustainable lifestyle change
Established with over 1000 daily attendees
1000’s of success stories over 15 years of EBC

A package to suit
everyone

60

DayChallenge

Sustainable Change

Take on our 60-day challenge and win a free year’s full membership, including access to EBC TV

Find out more

07

Days Free

Sign up to a MonthlyMembership

Sign up for our monthly membership today and get the first 7 days free! Enjoy regular discounts on events and services. Available at all of our locations. Train as often as you want.

Sign-up now

24
/7

EBCTV

Train whenever you want from the comfort of your own home with our fully-qualified instructors. This is a great way to supplement or complement your outdoor fitness sessions.

Sign-up now

Membership Pricing

Access to all training sites Nutrition Advice Discounted event tickets 10% off our store Unlimited sessions EBC TV EBC TV Session

Unlimited 12

12 Month Direct Debit

£

64.99

p/m

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Flex DD

Pay Monthly

£

79.99

p/m

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Social Feed

MOTIVATION

How many of you struggle with headspace after family and work?

How many of you exercise just because you feel you should?

How many of you spend more time scrolling than actually doing?

How many of you have absolutely no idea what to do and simply lose motivation?

Let me tell you. You’re not alone!

You ultimately need two lots of motivation when you train.

1️⃣ To get up and get it done.

2️⃣ To actually work to the level that stimulates results.

All you need to do at @essexbootcamp is turn up. We take care of the rest.

And you’ll be with likeminded people every step of the way.

Tag a friend and give us a try.

You’re just a free trial away from a life changing decision.

Link in our bio or slide into those DMs 👀

#community #fitness #bootcamp #mindset #essex #motivation #ebcfamily #outdoorfitness
...

⛰️EBC SNOWDON 2024⛰️

Another amazing EBC event was completed this past weekend.

Seeing all our members complete this challenge was phenomenal. From start to finish, you guys kept smiling and persevering through some tough conditions.

We saw all seasons on the mountain, but some of the views were breathtaking.

Well done to everyone that took part!

Who is ready for the next one?

#ebcevents
#climb
#Mountain
#community
#outdoor
#freshair
#mindset
#adversity
...

WHO IS READY TO START ❤️

➡️300 bootcamp sessions monthly!

➡️Strength and conditioning classes weekly!

➡️Run club at multiple locations!

We have you covered for all your fitness goals, all whilst being part of an amazing community of people!

Start your journey today!

#7dayfree
#bootcamp
#reel
#fitness
#mindset
#mentalhealth
#community
#CapCut
...

💪🏽Join our community and make friends for life whilst getting in the best shape of your life 💪🏽

#friends
#community
#goals
#fitness
#exercise
#CapCut
...

⛰️EBC SNOWDON SEPT 24⛰️

Thank you to all those who sent through their register your interest.

If you are interested in the climb this year, please ping wez@ebcfitness.co.uk an email, and he will send over over a booking form and payment link.

Date: 14th Sept Climb

Route: Minors Path

Everyone who has booked links and forms will be sent this week.

This is open to all friends and family.

#ebc
#Climb
#community
#fun
#fitnessforall
...

❤️❤️EBC COMMUNITY❤️❤️

"One of the biggest things Bootcamp has given me was friends for life,"

"The reason I keep coming back is because of the people."

We hear these comments a fair bit when we are taking sessions, and sometimes, I think as a team, we take it for granted.

Bootcamp is so much more than fitness. It`s a safe place to come and be you. It`s a place to come and forget about what is happening in your life for an hour.

If you want to join this amazing community, surround yourself with some amazing people, and meet some inspiring people and trainers. Then my question to you is..

WHAT IS STOPPING YOU?

#thursdaythoughts
#bootcamp
#outdoor
#goals
#fitness
#friends
#community
...

♥️Who is ready to start their week with a bang ♥️

- Write out when you are training
- Plan the foods you want to eat
- Organise your clothes for the week

Make a plan and let`s execute.

#community
#goalsetting
#mindset
#essex
#bootcamp
#outdoor
...

👊🏽👊🏽DONT GIVE UP👊🏽👊🏽

You never know how close you are..... just don`t give up. No matter your goals, you will achieve them if you stay consistent, disciplined, and focused.

If you are finding it tough to create a plan, we`ll head on over to EBC. Our instructors are on hand to help you and make a plan and execute.

#7dayfreetrial
#OutdoorBootcamp
#fitness
#community
#plan
#execute
...

❤️EBC GAMES OFFICIAL REEL❤️

1 month post event, who is still buzzing from this, what a day of fun, fitness, and community. You guys all smashed it.

Once again, massive thank you to our sponsors.

@widopanuk
@tamcoaesthetics
@unltd.beer
@recipeforresults
@combatfuel

Our event is for all!! It doesn`t matter your fitness level all that matters is you are willing to push yourself.

WHO IS READY TO ENTER FOR NEXT YEAR!!

For the full video, head to our YouTube channel.

#Games
#fitness
#fun
#friendlycompetition
#community
#smiles
...

❤️💥 1% WILL GET THIS💥❤️

Be like the 1% that want to make a change, want to feel better, want to create a lifestyle change.

It`s not going to be easy... but it`s going to be worth it,

You will have setbacks,
You will have moments of doubt,
You will have days of zero motivation.

But as soon as you get to a session, you will be:

Sourounded by positive people
You will have a trainer who cares
You will leave feeling better than when you started.

Trust the process, stick the plan, and become part of the 1%

#ebc
#bootcamp
#fitness
#consistency
#discipline
#fun
#community
#fitnessforall
#allabilities
#7daysfree
...

⛰️⛰️EBC SNOWDEN 24⛰️⛰️

Date: September 13th - September 15th (Climb to take place on 14th)

Location: Snowden (Climb route TBC)

At this moment in time, we are just looking to gauge interest in this event.

Please fill out the document below and register your interest. Please click the link in the bio.

https://forms.gle/JhMqGf9ukBXJw2ko8

Once we know roughly how many would be interested, we will reach out to you about securing your place.

Have a great Monday, everyone.

#Snowden
#Climb
#event
...

💪🏽EBC & COMBAT FUEL IN PARTNERSHIP💪🏽

After the huge success of the EBC Games and the massive uptake on the combat fuel products.

EBC is pleased tovannounce the affiliation with Combat Fuel as our supplements provider.

As  a valued EBC member, you are able to receive 10% off all their products when you use the code `EBC` on check out.

What are you waiting for......

Head to https://www.combat-fuel.co.uk/

Happy Training, guys ❤️

#protein
#supplements
#vitamins
#bootcamp
#fitness
#performance
...

💪🏽It`s Friday💪🏽

Who is getting their workouts in this weekend??

Book yourself in and make that commitment.

#Fridayfeeling
#tgif
#workout
#weekend
#community
#fitness
#eeelsinstagram❤️😀😀
...

🔥Who is ready to leave their comfort zone🔥

We know that the word `Bootcamp` can sometimes be daunting. But what I can assure you is that you will meet some of the most amazing people when you come to an EBC session.

We have a community of people who want to see you win. It doesn`t matter about your ability.

All that matters is that you are willing to try.

Head to www.ebcfitness.co.uk to find out more and sign uo to 7days FREE.

#comfortzone
#mondaymotivation
#mindset
#community
#mentalhealth
#wellbeing
#Essex
#fitness
#bootcamp
...

🎤🎤ANNOUNCEMENT 🎤🎤

**apologies I did say it would be yesterday, but the Internet was not working**

🏆SECURE YOUR TEAM FOR EBC GAMES 25🏆

After the success of this weekend and seeing you guys all get involved, we have decided to open up registration for the Games 25 early for you guys.

You can secure your team for just £40.00 today (£10 per participant). This will ensure you don`t miss out and you have a spot secured. We will be limiting the team entries as we did this year, so don`t miss out.

Email wez@ebcfitness.co.uk to receive a payment link for the team.

Have a great Thursday, everyone ❤️

#ebcgames
#funfitness
#community
#Games
#competition
...

🏆EBC GAMES 24 🏆

We want to say a massive well done to everyone that competed this weekend. Massive shout out to @danburyfitness for winning their category and the Eager Beaver team for winning their category.

All 16 teams were fantastic and showed real determination throughout. Thank you to our sponsors, vendors, and all the volunteers the day doesn`t run without you guys. So thank you, another thank you goes to @colchestersportspark for allowing us to host there.

Now, if you didn`t make it this year. We have a special announcement coming this week to secure your spot for `EBC GAMES 25`

❤️THE DATE FOR NEXT YEAR WILL BE 7TH JUNE 2025 ❤️

There will be an opportunity to secure your teams place early to avoid missing out. We will be capping the numbers of teams again, so make sure you get your place secured early!

Who is ready to enter already for 2025?

#posteventblues
#postevent
#Games
#bootcampgames
#event
#fitness
#challenge
...

Colchester Sports Park

Colchester Sports Park, Northern Gateway, Cuckoo Farm Way, Colchester CO4 5YX

London – Liverpool Street

London, Liverpool Street

Witham Bramble Road

Mud race runners

Bramble Road. Witham. CM8 2XA

Wickford Memorial Park

Memorial Park. Wickford. SS11 8JE

Upminster New Windmill Hall

New Windmill Hall. Upminster. RM14 2QJ

Southend On Sea Seafront

Opposite Thames Estuary Yacht Club. Southend. SS0 7QY

Rayleigh Grove Park

Grove Park. Rayleigh. SS6 8UA

Rayleigh Fairview Park

Fairview Park. Rayleigh. SS6 8EL

Loughton Jessel Green

Jessel Green, Jessel Drive The Cottage Loaf Pub. Loughton. IG10 2EQ

Leigh On Sea Blenheim Park

Blenheim Park. Leigh-on-Sea. SS9 2EJ

Great Dunmow Recreation Ground

The Recreation Ground. Great Dunmow. CM6 2AA

Epping Stonards Hill

Stonards Hill. Epping. CM16 4QF

Colchester Abbey Fields

motion blur forest trail run

Abbey Fields. Colchester. CO2 7AP

Chelmsford Hylands Park

Hylands Park. Writtle Chelmsford

Chelmsford Beaulieu Park

Beaulieu Park. Chelmsford. CM1 6ED

Chelmsford Admirals Park

Admirals Park. Chelmsford. CM1 2PN

Chafford Hundred Rainbow Road

Rainbow Road, Chafford Hundred RM16 6NG

Brentwood Warley Park

Warley Park. Brentwood. CM14 5LF

Braintree Notley Green

Notley Green. Braintree. CM77 7US

Billericay Lake Meadows

Lake Meadows. Billericay. CM12 0DT