DayChallenge
Sustainable Change
Take on our 60-day challenge and win a free year’s full membership, including access to EBC TV
In it for the long term. EBC Fitness is about more than just burning fat and short-term gains.
We are an ongoing fitness initiative, offering motivation and support to our members all year round.
We run 400+ one-hour sessions every year, across 26 locations around the UK, as well as online sessions on our EBC TV platform, giving you the power to tailor a programme to suit your lifestyle.
60
Take on our 60-day challenge and win a free year’s full membership, including access to EBC TV
07
Days Free
Sign up for our monthly membership today and get the first 7 days free! Enjoy regular discounts on events and services. Available at all of our locations. Train as often as you want.
24
/7
Train whenever you want from the comfort of your own home with our fully-qualified instructors. This is a great way to supplement or complement your outdoor fitness sessions.
| Access to all training sites | Nutrition Advice | Discounted event tickets | 10% off our store | Unlimited sessions | EBC TV | EBC TV Session | ||
Black Friday - 20 Session CardLimited price & Limited times |
£ 110 |
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Unlimited 1212 Month Direct Debit |
£ 55 p/m |
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Unlimited 66 Month Direct Debit |
£ 65 p/m |
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Flex 1010 session card - Valid for 12 weeks |
£ 75 |
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Flex 55 session card - Valid for 6 weeks |
£ 49 |
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Ready To GoPay 12 months upfront |
£ 549 |
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EBC TVOnline sessions only |
£ 7.99 p/m |
❤️EBC COMMUNITY❤️
EBC has been building communities across Essex since 2006.
Our goal is to provide a service that allows everyone and all abilities the opportunity to better themselves and meet new people. It doesn`t matter what your job is, who you are or your social status. When you are with EBC you are all in the same boat together.
"ONE IN ALL ALL IN" that is the message you will hear our team say in sessions.
#community
#mentalhealth
#wellbeing
#friendsforlife
#fitness
#goals
#inspiration
⏰️⏰️FINAL COUNTDOWN⏰️⏰️
If you are or if you know someone that:
🛑Needs some help in achieving goals.
🛑Wants to start 2024 in the best possible way.
🛑Needs help building healthy long lasting habits and routines
🛑Hasn`t trained in a while and Needs a kick up the bum.
We have you covered. Here are some of our BF deals that will run out tonight.
Email wez@ebcfitness.co.uk or dm us to purchase.
#MENTALHEALTH
#fitness
#wellbeing
#bootcamp
#community
#fatloss
#results
#goals
Our BF deals will run until Sunday Midnight.
Have you secured yours yet?
We have some great offers to keep you motivated going into the new year.
🛑Take action now and your future self will thank you🛑
#blackfriday
#fitness
#FitnessJourney
#fatloss
#OutdoorBootcamp
EBC30
An absolute Steel for anyone wanting to start Jan24 with a bang.
We appreciate that in January everyone has the intentions to make changes but don`t always know where to start.
Our 30day Routine builder will give you the tools to make changes in 4 key areas.
Direct debit members - 50p a day.... I repeat 50p a day 🤯 (We must be crazy to do this)
DM us or email wez@ebcfitness.co.uk for payment links and more information.
T&Cs apply
#bootcamp
#blackfriday
#fitness
#outdoor
#personaltraining
SIGN A 12MONTH DD AND RECIEVE FEB EBC60 FREE
Sign a 12month DD and receive our EBC60 free saving you £200 for the programme.
Set yourself up for 2024 with the correct tools to make long lasting sustainable changes with training and nutritional support.
DM us or email wez@ebcfitness.co.uk for payment links and more information.
T&Cs apply
#bootcamp
#blackfriday
#fitness
#outdoor
#personaltraining
20 X EBC SESSIONS
If you have been finding it hard to make sessions all the time this flexible option will give you 20 hours of bootcamp training all the way up until April 24.
The closest you will get to Personal Trianing for only £5.50 per session.
DM us or email wez@ebcfitness.co.uk for payment links and more information.
T&Cs apply
#bootcamp
#blackfriday
#fitness
#outdoor
#personaltraining
✋️🛑✋️🛑✋️🛑✋️🛑✋️🛑✋️🛑✋️
BF DEALS ARE LIVE TODAY.
OUR OFFERS WILL BE GOING OUT FROM 0900 - SUNDAY 12AM
THROUGHOUT THE DAY WILL BE THROWING OUR OFFERS OUT.
DO NOT MISS THEM!
#blackfriday
#fitness
#coaching
#motivation
#inspiration
#goals
#2024
#excerise
#fatloss
#mindset
The all new EBC30 Program will launch January 7th 2024
Keep your eyes peeled for Black Friday deals👊
ANNOUNCEMENT COMING TODAY!
👀KEEP YOUR EYES PEELED 👀
Who is ready to make a change?
#mindset
#ebc30
#comingsoon
Announcement on Thursday 🚨…
Coming soon…
❤️❤️❤️EBC❤️❤️❤️
COME RAIN, SNOW, SUN EBC will be there for you.
Here is just a snap shot of some of our members working hard and feeling the benefits of our trianing philosophy.
One of our favorite EBC quotes:
"Smile in the face of adversity"
As you can see most of them are smiling even when they are feeling the heat of one of our EBC Instructors.
Why not come and give it a go. 7 days free 💪🏾
#outdoor
#bootcamp
#Essex
#Smile
#hardwork
#keepgoing
#community
💥💥💥1 week to go....💥💥💥
Who is ready for our BF deals?
❤️
Coming soon …
🎧🎧🎧🎧🎧🎧🎧🎧🎧🎧🎧🎧🎧
After a huge success from our first Q&A from members.
Here is the next episode with some more Q&A.
Have you got any more questions for the team? Send them over....
#podcast
#q&a
#mindset
#excerise
#health
#fitness
EBC BF DEALS COMING SOON........
#blackfriday
#fitness
#makeacommitment
#keepgoing
Attacking Monday with a BANG 💥
You get out, what you put in.
EBC - More than Fitness.
#mondayvibes #consistencyiskey #outdoorfitness #hardworkpaysoff #essex #bootcamp
🙄YOU CAN WISH FOR IT🙄
OR
🔥YOUR CAN WORK FOR IT🔥
choice is yours!
#4%
#fitness
#bootcamp
#keepgoing
#justdoit
#hybridathlete
#bootcamp
#Essex
❤️❤️10 REASONS TO TRAIN OUTSIDE❤️❤️
Training outdoors offers a range of benefits here is 10 reasons to train outside:
1. **Fresh Air:** Breathing in fresh air can improve oxygen intake and boost your mood.
2. **Natural Terrain:** It provides a varied and challenging workout terrain, which can improve balance and stability.
3. **Vitamin D:** Exposure to sunlight helps your body produce Vitamin D, essential for bone health and overall well-being.
4. **Mental Health:** Being in nature can reduce stress, anxiety, and depression, promoting mental well-being.
5. **Variety:** You can adapt your workout to different locations, keeping things interesting.
6. **Social Interaction:** Outdoor training often includes group activities, fostering social connections.
7. **Cost-Effective:** It`s usually more affordable than gym memberships or equipment.
8. **Enhanced Motivation:** The change of scenery and natural beauty can inspire and motivate you to push yourself harder.
9. **Increased Endurance:** Wind resistance and varied terrain can help improve your endurance and cardiovascular fitness.
10. **Connection to Nature:** Many people find solace and joy in connecting with the natural world during their workouts.
IF YOU ARE TIRED OF THE GYM OR ITS NOT WORKING FOR YOU, WHY NOT COME AND TRAIN OUTSIDE WTH US!
#OutdoorBootcamp
#fitness
#community
#MENTALHEALTH
#friends
#essex
🌟 Get Fit in the Great Outdoors! 🌿
🏋️♀️ Join Our Outdoor Bootcamp! 🏋️♂️
Ready to embrace the fresh air and level up your fitness? Our Outdoor Bootcamp is here to help you crush your goals! 🌄
🌟 What We Offer:
✅ High-Intensity Workouts
✅ Experienced Trainers
✅ Stunning Natural Setting
✅ Group Motivation
✅ Fun and Effective Workouts
📅 When: Every Day of the week across 25 location.
Check our website www.ebcfitness.co.uk for your closest location
Don`t miss out on the chance to challenge yourself, make new friends, and experience the great outdoors in a whole new way! 🌳
Sign up today! Contact us at wez@ebcfitness.co.uk or visit our website at www.ebcfitness.co.uk to reserve your spot. Let`s make fitness an adventure!
🌞 Get ready to sweat, smile, and shine! 💪
#OutdoorBootcamp #FitnessJourney
#NatureWorkout
Colchester Sports Park, Northern Gateway, Cuckoo Farm Way, Colchester CO4 5YX
London, Liverpool Street
Bramble Road. Witham. CM8 2XA
Memorial Park. Wickford. SS11 8JE
New Windmill Hall. Upminster. RM14 2QJ
Opposite Thames Estuary Yacht Club. Southend. SS0 7QY
Creek View. South Woodham Ferrers. CM3 5YL
Grove Park. Rayleigh. SS6 8UA
Fairview Park. Rayleigh. SS6 8EL
Promenade Park. Park Drive. Maldon.
Jessel Green, Jessel Drive The Cottage Loaf Pub. Loughton. IG10 2EQ
Blenheim Park. Leigh-on-Sea. SS9 2EJ
Teletubby Hill. Harlow. CM17 9HW
The Recreation Ground. Great Dunmow. CM6 2AA
Stonards Hill. Epping. CM16 4QF
Abbey Fields. Colchester. CO2 7AP
Hylands Park. Writtle Chelmsford
Beaulieu Park. Chelmsford. CM1 6ED
Admirals Park. Chelmsford. CM1 2PN
Rainbow Road, Chafford Hundred RM16 6NG
Warley Park. Brentwood. CM14 5LF
Notley Green. Braintree. CM77 7US
Lake Meadows. Billericay. CM12 0DT
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