This Is About More Than Fitness.

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More Than Fitness

Effective. Challenging. Dynamic.

In it for the long term. EBC Fitness is about more than just burning fat and short-term gains.

We are an ongoing fitness initiative, offering motivation and support to our members all year round.

We run 400+ one-hour sessions every year, across 26 locations around the UK, as well as online sessions on our EBC TV platform, giving you the power to tailor a programme to suit your lifestyle.

About Us

Why EBC Fitness?

Improved mental and physical performance
Varied functional training
Strong community
Programmes to suit all fitness levels
Accountability for your progress
Sustainable lifestyle change
Established with over 1000 daily attendees
1000’s of success stories over 15 years of EBC

A package to suit
everyone

60

DayChallenge

Sustainable Change

Take on our 60-day challenge and win a free year’s full membership, including access to EBC TV

Sign-up now

07

Days Free

Sign up to a MonthlyMembership

Sign up for our monthly membership today and get the first 7 days free! Enjoy regular discounts on events and services. Available at all of our locations. Train as often as you want.

Sign-up now

24
/7

EBCTV

Train whenever you want from the comfort of your own home with our fully-qualified instructors. This is a great way to supplement or complement your outdoor fitness sessions.

Sign-up now

Membership Pricing

Access to all training sites Nutrition Advice Discounted event tickets 10% off our store Unlimited sessions EBC TV EBC TV Session

Unlimited 12

12 Month Direct Debit

£

50

p/m

Join now

Unlimited 6

6 Month Direct Debit

£

60

p/m

Join now

Flex 10

10 session card

£

69

Join now

Flex 5

5 session card

£

45

Join now

Ready To Go

Pay 12 months upfront

£

495

Join now

60 day challenge

Limited price & Limited times

£

299

Join now

EBC TV

Online sessions only

£

7.99

p/m

Join now

Social Feed

Do you;

Want to get fitter, healthier, happier and stronger?

Want to join a community of like minded people?

Want to test yourself physically and mentally?

Want to be a part of the EBC family?

Message us now to claim your 7 day FREE trial

EBC
...

A huge well done to EBC member Susan Willis on her amazing transformation.

Hard work, consistency & dedication is all it takes!
...

The new EBC website is finally live,

Want to go take a look?

Just click on the link in our bio.

FREE 7 day Trial can be accessed via our website too.

Team EBC
...

Our EBC Maldon members at @nuclearraces ...

🚨 Final call 🚨

Our next EBC 60 starts in 2 days, on the 26th September...

Teaching you how to:

- Understand the fundamental Principle that governs weight gain and weight loss⁣

- Learn your bodies specific energy needs and how to fuel it effectively ⁣

- Make sustainable changes⁣

EBC60 was designed specifically to help you achieve all of the above⁣

Our tried and tested approach has got some amazing results.

Are you ready to make a change?

For more information on how to sign up

Drop us a message with the word ‘EBC60’
...

Our next EBC 60 starts in under a week, on the 26th September...

Teaching you how to:

- Understand the fundamental Principle that governs weight gain and weight loss⁣

- Learn your bodies specific energy needs and how to fuel it effectively ⁣

- Make sustainable changes⁣

EBC60 was designed specifically to help you achieve all of the above⁣

Our tried and tested approach has got some amazing results.

Are you ready to make a change?

For more information on how to sign up

Drop us a message with the word ‘EBC60’
...

Our next EBC 60 starts on the 26th September...

Teaching you how to:

- Understand the fundamental Principle that governs weight gain and weight loss⁣

- Learn your bodies specific energy needs and how to fuel it effectively ⁣

- Make sustainable changes⁣

EBC60 was designed specifically to help you achieve all of the above⁣

Our tried and tested approach has got some amazing results.

Are you ready to make a change?

For more information on how to sign up

Drop us a message with the word ‘EBC60’
...

🚨 EBC60 26TH SEPTEMBER 🚨

Teaching you how to:

- Understand the fundamental Principle that governs weight gain and weight loss⁣

- Learn your bodies specific energy needs and how to fuel it effectively ⁣

- Make sustainable changes⁣

EBC60 was designed specifically to help you achieve all of the above⁣

Our tried and tested approach has got some amazing results.

Are you ready to make a change?

Here’s what Claudine had to say👇

“I'd recommend this challenge to anyone who is looking to learn about their nutrition whilst also aiming towards their goal! It's been 5 months since the challenge ended for me and I've not only managed to keep off the weight I lost but most importantly, keeping fit has become much more enjoyable now with the knowledge that I gained about what I put into my body to help with my training. The team are so helpful and are always on call to answer any questions or concerns you may have. I can be very stubborn if I don't start seeing results straight away but this challenge has also taught me it takes time and patience if you do things the correct way.”

For more information on how to sign up

Drop us a message with the word ‘EBC60’
...

EBC Instructor Chris is facing his next challenge,

The great north run with a 30kg log to raise money for @blesma the limbless veterans.

Any donations would be hugely appreciated.

To donate please follow the link in our bio

EBC
...

Did you know…⁣

Did you know that we offer a 7 day free trial across all of our sites?⁣

This allows our members to get a feel for our sessions and the way that we work at EBC.⁣

Are you looking to get healthier, fitter and stronger?⁣

Are you looking to gain confidence?⁣

Are you looking to join our community and make friends for life?⁣

With sessions looking to return soon,⁣

There is no better opportunity than now to get in touch with the team and get yourselves booked in!⁣

For more info, send us a message with the words ‘EBC’
...

EBC Members train for a whole variety of reasons, some such as:⁣

- General health and fitness⁣

- Fat loss⁣

- Gain strength⁣

- Community and socialising⁣

- Preparation for an event⁣

- Preparation for the military⁣

The list goes on…⁣

What the majority of our members have in common, is that they all have goals… its why they came to us in the first place.⁣

Setting yourself short, medium & long term goals can play a crucial part in actually achieving them⁣

So maybe you need to figure out your reason ‘Why’…⁣

A goal in mind is just an intention, a reason why is the anchor to your goal, its what is going to keep you on track and what caused you to join EBC in the first place.⁣

What can you do?⁣

Set yourself a goal over the next week,⁣

It may be training or nutrition related,⁣

Make it achievable yet challenging and ensure you complete it.⁣

Week on week these short term goals will guide you towards your overall goal without you even realising⁣

At EBC we love helping our members achieve what they intended…⁣

Train outside, feel good inside.⁣

If you’re interested in trialling with us for 7 days free, DM us for more info.⁣
...

⁣Here’s what one of our members had to say…⁣

She was approaching her 60th birthday⁣

She had aching joints & a lack of fitness⁣

She needed something to push her, something to make her happier, healthier, fitter and stronger⁣

So she took action.⁣

The hardest part is turning up to a session, we’ll do the rest.⁣

What did we do to help her?⁣

Our 7 day free trial is the perfect way to see if we are what you’re looking for,⁣

This particular member trained 3 days out of the 7 and caught the bug.⁣

Since starting with EBC, now 2 years ago⁣

She is in amazing shape⁣

She has made friends for life⁣

She has become a part of the EBC community⁣

She pushes herself beyond her limits physically and mentally, not just in training but in all aspects of her life⁣

She makes it a priority to get out and exercise⁣

Because to us its not just about gaining strength physically⁣

We focus on the strength of mind and body.⁣

EBC
...

🚨 TOMORROW 🚨

Sunday 15th August

Southend On Sea

EBC Half day event!

0830 arrival for registration,

0900 - 1200.

Money will be required for parking

The event however is free, with a voluntary donation to charity!

Who’s in?
...

Cambs Jesus Green

Jesus Green. Thompsons Lane. Cambridge. CB5 8AQ

Cambs Fen Ditton

Recreation Ground. Fen Ditton. Cambridge. CB5 8UP

Cambs Cambourne

Oaks Wood. Great Cambourne.Cambridge. CB23 5AD

Cambs Trumpington

King George V Playing Field. Paget Road. Trumpington. Cambridge. CB2 9JF

Witham Bramble Road

Mud race runners

Bramble Road. Witham. CM8 2XA

Wickford Memorial Park

Memorial Park. Wickford. SS11 8JE

Upminster New Windmill Hall

New Windmill Hall. Upminster. RM14 2QJ

Southend On Sea Seafront

Opposite Thames Estuary Yacht Club. Southend. SS0 7QY

South Woodham Ferrers Creek View

Creek View. South Woodham Ferrers. CM3 5YL

Rayleigh Grove Park

Grove Park. Rayleigh. SS6 8UA

Rayleigh Fairview Park

Fairview Park. Rayleigh. SS6 8EL

Maldon Promenade Park

Promenade Park. Park Drive. Maldon.

Loughton Roding Valley Rec

Roding Valley Rec. The Cottage Loaf Pub. Loughton. IG10 2EQ

Leigh On Sea Blenheim Park

Blenheim Park. Leigh-on-Sea. SS9 2EJ

Harlow Teletubby Hill

Teletubby Hill. Harlow. CM17 9HW

Great Dunmow Recreation Ground

The Recreation Ground. Great Dunmow. CM6 2AA

Epping Stonards Hill

Stonards Hill. Epping. CM16 4QF

Colchester Abbey Fields

motion blur forest trail run

Abbey Fields. Colchester. CO2 7AP

Chelmsford Hylands Park

Hylands Park. Writtle Chelmsford

Chelmsford Beaulieu Park

Beaulieu Park. Chelmsford. CM1 6ED

Chelmsford Admirals Park

Admirals Park. Chelmsford. CM1 2PN

Chafford Hundred Rainbow Road

Rainbow Road, Chafford Hundred RM16 6NG

Brentwood Warley Park

Warley Park. Brentwood. CM14 5LF

Braintree Notley Green

Notley Green. Braintree. CM77 7US

Basildon Langdon Hills

Langdon Hills Recreation Ground. Basildon. SS16 6BT

Billericay Lake Meadows

Lake Meadows. Billericay. CM12 0DT