60 days that will change your life

Next challenge start date: 6th February

Combining military discipline with a science-based approach to nutrition and exercise we have created a 60-day programme that will change your habits and transform your life.

From as little as £1.65 per day.

The challenge costs £99 to take part and you can secure your spot today with a deposit of £50.

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Testimonials

*Stuck in a rut*

“2020 was the year of all years to reflect and above all start looking after myself again! I had the opportunity this year to start up again something I truly love, EBC! It felt amazing, not pretending it wasn’t hard, tough, gruelling, but amazing and it gave me the impetus that I wanted to achieve more and get back on track.”

“Enter the EBC 60 day challenge. WHAT a game changer. This was everything I needed: a straight forward, realistic, healthy approach with constant support. It was massive a wake up call to what I should and should not be putting in my body. The accountability for what I did each day meant I couldn’t hide any longer, and once the benefits started to kick in I really didn’t want to anymore!”

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You will;

  • Determine your specific energy needs and fuel your body effectively
  • Significantly improve your health and fitness
  • Gain knowledge beyond the 60 day program
  • Start to habit form and track your own progress

Sign up to EBC60 today

Know enough about it already? Ready to get your trainers on?

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Alison B – EBC60 Feedback

Thank you so much everyone at EBC for this challenge, there’s been so much I have learnt which at the age of 59 I wasn’t sure I would. The hardest part for me was giving up the bad habits, weekends were my downfall I would always feel like I needed to treat myself with bad food and wine and not just one day but from Friday night to Sunday night!

This I have changed and I can see the results both mentally and physically.  I won’t deprive myself of a treat as that’s not sustainable but I limit it now.  I have learnt what food I need to fuel my body never even thought about protein but do now and the fluid intake required, I definitely didn’t drink enough water before this.  What I will continue doing is planning my food especially around days involving a lot of exercise, keep to a minimum 2L a day and limit my treats.  The improvements have been 16lbs lost, a total of 11.5 inches, my burpees went from 28 – 45 and my run from 7.35 minutes to 6.01.  Before joining EBC I struggled to run for 20 seconds so that is a huge thing for me.

What’s included

Daily nutritional advice and support via social media from professional EBC instructors
Daily check-ins, mentoring and monitoring
60-days worth of live workouts that you can tune into live and watch on-demand
Meal plans tailored to you
Live Q&A’s (including advisors knowledgeable and police shift work)
App-based workouts that allow you to train from anywhere
Community and support
60 days worth of nutritional advice bespoke to you
Group accountability

Secure your spot

Jump straight in and take on the challenge, secure your spot with a deposit today of only £50.00.

Join now