Let an EBC Instructor put you through your paces in a HiiT session, build your power in a Strength and Conditioning session or focus on recovery and mobility in a Stretch session. Access to the EBCTV back catalogue if you can’t make the daily live sessions.
45 minute and 60 minute sessions means there’s no need to miss your daily workout.
A 60 minute programmed run with regular exercise segments designed to make the most of your hour. Yours to keep for a full week to repeat whenever you like.