“Mindset, nutrition, exercise, achieve”

All of EBC’s trainers are handpicked and go through a vigorous selection process. The successful candidates are chosen not only for their health and fitness industry qualifications but more importantly for their ability to interact train different types of people, ultimately securing the client the goal or objective they desire.​

60 day challenge

What is involved

Train at home or at one of our locations in Essex.
Learn how to use your mind set to unlock success.
Set short term and long term training goals.
Train with specialists in Exercise prescription, nutrition and weight loss Heart rate, blood pressure and fitness testing.
Mindset, nutrition, exercise and achieve.
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My fitness had increased significantly and I had lost over 10 st when I first tried a Boot Camp session…​

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